Learn how to choose, use, and maintain your lifting gear. From sizing guides to IPF rulebook breakdowns, our powerlifting guides help you lift smarter.
In this IBRO vs Gymreapers belt comparison, we dive deep into two popular 10mm lever belts—one built for your wallet, one built for your platform career. The Price Gap Nobody Talks About Honestly The IBRO 10mm lever belt costs roughly half what the Gymreapers equivalent does. Sometimes less. That price gap creates a simple, uncomfortable…
How to measure correctly, which Amazon brands run small, and exactly what to do before you click Buy Now. Section 1: The ‘Jeans Size’ Trap — Why Your Pant Size Will Fail You Here is how it goes. A new lifter decides to buy their first lifting belt. They check their jeans — size 34…
Your complete coach-to-athlete guide for getting 7mm neoprene sleeves on fast — without tearing your skin or burning your grip before a PR attempt. The Struggle Is Real — And It Is Worth It You sized down for maximum compression. That was the right call. A tight sleeve generates more heat, provides better proprioceptive feedback,…
Your complete, up-to-date reference for the 2023–2026 approval cycle — from belts to singlets, wrist wraps to knee sleeves. Introduction: Why the Wrong Gear Will Get You Scratched Before You Even Touch the Bar Imagine spending months preparing for your first IPF-sanctioned meet — hitting every training session, dialing in your nutrition, perfecting your technique…
Thinking about buying your first pair but need an honest Iron Bull Knee Sleeves review before you pull the trigger? I’ve worn everything from cheap eBay trash to original SBDs, and here is the raw truth. Iron Bull Knee Sleeves Sizing: Don’t Guess Your Size I see this every week. A guy measures his massive…
